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Coaching
Let me help you reach your fitness goals. My unique combination of mental and physical training will help you get the most out of your personally tailored plan. My philosophy aligns with the latin acronym that makes the ASICS brand, Anima Sana In Corpore Sano, or a sound mind in a sound body.
REMOTe coaching
Whether you simply want run for your health or want to run a marathon, let me put together a plan to reach your fitness goals. I text weekly workouts with an addition of what to focus on mentally in your training.
Fee
$500 monthly
4 month minimum
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